Sunday, September 28, 2008
chocolate bread and butter pudding
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Friday, September 26, 2008
The Bike
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Admittedly, I'm not an athlete... which can explain why this new bike and cute basket have been sitting in the garage for the whole summer. Another reason might be all the damn hills here in ER! But something possessed me to set up the basket, figure out my lock, load up my backpack and basket with books, and just take off. Maybe it was to keep my green momentum going?
So not only did I get things done, save gas and emissions, I got a 30 minute workout in too.
Now home, I am enjoying the reward of a fan blowing on full speed and a cold glass of water. Next on my list - composting.... yikes!
Labels: green living
Thursday, September 25, 2008
Wednesday, September 24, 2008
Tuesday, September 23, 2008
R-23
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Sunday, September 14, 2008
Oyster Mushrooms
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Trying to learn about the medicinal qualities of certain foods. Here's what I read at www.fungusamongus.com
"Oyster mushrooms (Pleurotus Ostreatus) is a fleshy, gilled mushroom growing in shelf-like fashion on wood that is a good food and promising medicinal. Protein quality is nearly equal to animal derived protein. Low fat content is mostly of the good unsaturated kind. Also contained are carbohydrates, fiber, vitamins B1, B2, plus minerals, especially iron and an antioxident. This mushroom shows activity against cancer and high cholesterol. It has shown activity in the following areas: antitumor, immune response, anti-inflammatory, antiviral and antibiotic."
Wednesday, September 10, 2008
Staycation: Norton Simon
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Monday, September 08, 2008
Sunday, September 07, 2008
baby tomatoes
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I love the look of baby tomatoes when they are sliced in half. They have wonderful symmetry that I only notice in salad I had in Spain. Whoever prepared the salad sliced one of these tomatoes in half to reveal a little explosion of stem and seeds. These are red, orange and yellow tomatoes ready to be added to a big salad for my aunt's 60th birthday.
Saturday, September 06, 2008
New Toilet
Earlier this year, I did the dye test on the toilet in out small guest bathroom. I found evidence that there was a slow leak - dye color from the tank leaked slowly seeped into the bowl. When the plumber was here for another project, we tried to see if he could seal it, but it was leak that you couldn't see. Small leaks can potentially yield gallons and gallons of wasted water according to Sustainable Works. After much research on other ways to fix, we eventually decided that the only way was to replace it.
Labels: green living
words: Moral Ambiguity
Moral ambiguity in the case of trial law, is having to defend a client you know is guilty.
Going Veggie
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The reason for going veggie - I've been reading about animal cruelty on farms, hormones given to animals to make them beefier, and the fact that meat molecules more readily attract cancer cells.
I successfully ate vegetarian for one month straight. That was my first test. I am back to eating some meat, very little though, am completely off beef, and weening off pork and chicken (having a hard time not eating small amounts at family parties). Not sure yet if I'll give up fish entirely. I know that diet makes a big difference in health - obvious in my skin, allergies I used to have, my regularity, and in my weight.
Also had the idea that during my senior years, I would be vegetarian to keep from taking all the crazy medication my older relatives take.
Labels: green living
Friday, September 05, 2008
Library Cards
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I just recently re-discovered public libraries. I am doing research on recycled PET, the polyester fabric made from recycled plastic bottles, and am amazed at how easy and convenient it was to find what I needed. I've gone to the library to donate books, but it's probably been over 10 years since I've actually checked anything out.
Los Angeles Central Library has their most of their catalog online, so you can see what books they have by topic, and see if it is available or checked out. If it's not in the building, you can see it's route throughout the other branch libraries. Amazing. Public libraries are way more caught up than other public services.
In any case, this privilege has been curbing my book buying habits and even better, my magazine buying habits. A lot of new books are re-packaged version of the old thing, but I can't deny that new ones are updated and more aesthetically pleasing.
The other great part -- reading in a mostly quiet, air conditioned place!!
Tuesday, September 02, 2008
Al Gore
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From Al Gore's 2007 Nobel Peace Prize Lecture for his efforts to raise awareness of the global climate crisis --
The great Norwegian playwright, Henrik Ibsen, wrote, "One of these days the younger generation will come knocking at my door."
The future is knocking at our door right now. Make no mistake, the next generation will ask us one of two questions. Either they will ask: "What were you thinking? Why didn't you act?"
Or they will ask instead: "How did you find the moral courage to rise and successfully resolve a crisis that so many said was impossible to solve?"
We have everything we need to get started, save perhaps political will, but political will is a renewable resource.
So let us renew it and say together: "We have a purpose. We are many. For this purpose, we will rise and act."
Monday, September 01, 2008
Getty Museum
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